| 1 | Daniel CONNOLLY | Mercia Fell Runners | M | 49:26 | 160.28 |
| 2 | Rhys GOODRICK | Vegan Runners | M | 50:03 | 158.31 |
| 3 | Oliver PERRATT | Mercia Fell Runners | M | 51:23 | 154.20 |
| 4 | Jonathan FORD | Mynydd Du | M | 52:28 | 151.01 |
| 5 | Tomas BLACK | Mdc (Mynyddwyr de Cymru) | M | 52:54 | 149.78 |
| 6 | Siôn EDWARDS | Eryri Harriers (Rhedwyr Eryri Harriers) | M | 54:21 | 145.78 |
| 7 | Sam MAYGLOTHLING | Croft Ambrey Rc (Croft Ambrey RC) | MV40 | 54:42 | 144.85 |
| 8 | Jack AGNEW | Mercia Fell Runners | M | 55:40 | 142.33 |
| 9 | James BLORE | Chepstow Harriers | M | 55:55 | 141.70 |
| 10 | Wyndham TURNER | Mynydd Du | M | 57:32 | 137.72 |
| 11 | Sam JONES | Mercia Fell Runners | M | 58:18 | 135.90 |
| 12 | Tom GURNEY | Avon Valley Runners | M | 58:23 | 135.71 |
| 13 | Patrick TUDOR | Swansea Harriers Ac (Swansea Harriers AC) | M | 58:24 | 135.67 |
| 14 | Iestyn EVANS | Neath Harriers | M | 58:36 | 135.21 |
| 15 | Tony PARKER | Basingstoke & Mid Hants Ac (Basingstoke & Mid Hants AC) | MV40 | 59:10 | 133.91 |
| 16 | Tom MOLLEKIN | Mynydd Du | M | 59:33 | 133.05 |
| 17 | Brett MAHONEY | Mynydd Du | M | 59:43 | 132.68 |
| 18 | Emlyn OWEN | Eryri Harriers (Rhedwyr Eryri Harriers) | MV50 | 1:00:00 | 132.05 |
| 19 | Paul MURRIN | Chepstow Harriers | MV50 | 1:00:05 | 131.87 |
| 20 | Mike FROST | Mercia Fell Runners | MV50 | 1:01:00 | 129.89 |
| 21 | Bethan LOGAN | Mynydd Du | F | 1:01:10 | 129.53 |
| 22 | Tim LENTON | Unaffiliated | MV50 | 1:01:27 | 128.94 |
| 23 | Ashley FAWKE | Malvern Buzzards Running Club | M | 1:01:55 | 127.97 |
| 24 | Ian WHISTANCE | Mynydd Du | MV50 | 1:02:27 | 126.87 |
| 25 | Joanne HENDERSON | Denbigh Harriers | FV40 | 1:02:50 | 126.10 |
| 26 | Steve CALE | Unaffiliated | MV40 | 1:03:24 | 124.97 |
| 27 | Reuben LAWSON | Chepstow Harriers | M | 1:03:49 | 124.16 |
| 28 | Freddie LAKE | Unaffiliated | M | 1:03:56 | 123.93 |
| 29 | Tom TURNER | Mynydd Du | MV40 | 1:04:04 | 123.67 |
| 30 | Ian LUKE | Poole Runners | MV50 | 1:04:20 | 123.16 |
| 31 | Matthew FARRER | Mynydd Du | MV40 | 1:04:25 | 123.00 |
| 32 | Tom TREASURE | Unaffiliated | M | 1:05:19 | 121.30 |
| 33 | Dickie HUDD | Chepstow Harriers | MV50 | 1:05:39 | 120.69 |
| 34 | Ryan COOK | Unaffiliated | MV40 | 1:06:25 | 119.30 |
| 35 | Nigel TAYLOR | Croft Ambrey Rc (Croft Ambrey RC) | MV50 | 1:06:57 | 118.35 |
| 36 | Rhian PROBERT | Mynydd Du | FV50 | 1:07:26 | 117.50 |
| 37 | Tim LAGES | Mynydd Du | M | 1:07:40 | 117.09 |
| 38 | Dai HARRIS | Builth & District Running Club (BUILTH & DISTRICT RUNNING CLUB) | MV40 | 1:08:02 | 116.46 |
| 39 | Simon DANIEL | Bristol Up & Runners | MV50 | 1:08:08 | 116.29 |
| 40 | James WOODIER | Mynydd Du | MV40 | 1:08:22 | 115.89 |
| 41 | Katie IRONSIDE | Mdc (Mynyddwyr de Cymru) | F | 1:08:29 | 115.70 |
| 42 | Steven HEPTON | Mynydd Du | MV40 | 1:08:39 | 115.41 |
| 43 | Claire PROSSER | Mynydd Du | FV40 | 1:09:28 | 114.06 |
| 44 | Matthew LAWSON | Chepstow Harriers | MV50 | 1:12:14 | 109.69 |
| 45 | Marc WHITING | Weston Athletic Club | MV60 | 1:12:29 | 109.31 |
| 46 | Stewart HARDING | Cdf Runners (CDF Runners) | MV40 | 1:13:12 | 108.24 |
| 47 | Mark AGNEW | Mercia Fell Runners | MV50 | 1:13:16 | 108.14 |
| 48 | Matthew EDWARDS | Unaffiliated | MV40 | 1:13:21 | 108.02 |
| 49 | David KLOTZ | Wye Valley Runners | MV40 | 1:13:46 | 107.41 |
| 50 | Martin WEBB New | Mynydd Du | MV60 | 1:14:07 | 106.90 |
| 51 | Niki MORGAN | Chepstow Harriers | FV50 | 1:14:48 | 105.93 |
| 52 | Ben CHEESEMAN | Cardiff Triathlon | M | 1:15:06 | 105.50 |
| 53 | Darren OULD | Mdc (Mynyddwyr de Cymru) | M | 1:15:48 | 104.53 |
| 54 | Stephen MORGAN | Fairwater Runners | MV50 | 1:16:16 | 103.89 |
| 55 | Naomi LAW | Brecon Ac (Brecon AC) | FV50 | 1:16:54 | 103.03 |
| 56 | Chris OBRIEN | Brecon Ac (Brecon AC) | MV40 | 1:17:15 | 102.57 |
| 57 | Ryan MARTIN | Fairwater Runners | M | 1:19:11 | 100.06 |
| 58 | Ceri RICHARDS | Chepstow Harriers | MV50 | 1:19:30 | 99.66 |
| 59 | Alex LYNE | Caldicot Running Club | MV40 | 1:19:40 | 99.45 |
| 60 | Mark PEARSON | Mercia Fell Runners | MV60 | 1:20:07 | 98.90 |
| 61 | Andy STOTT | Mdc (Mynyddwyr de Cymru) | MV60 | 1:20:27 | 98.49 |
| 62 | Marc PARSONS | Unaffiliated | MV40 | 1:20:55 | 97.92 |
| 63 | Hilary KEOGH | Mynydd Du | FV60 | 1:21:02 | 97.78 |
| 64 | Brett APPLEYARD | Unaffiliated | MV50 | 1:21:28 | 97.26 |
| 65 | Stephen OWEN | Chepstow Harriers | MV70 | 1:22:15 | 96.33 |
| 66 | Cherry FOWLER | Chepstow Harriers | FV50 | 1:22:31 | 96.02 |
| 67 | George PICKERING | Cdf Runners (CDF Runners) | M | 1:22:38 | 95.88 |
| 68 | Flora GUNNER | Croft Ambrey Rc (Croft Ambrey RC) | FV60 | 1:23:09 | 95.29 |
| 69 | Sarah CHALONER | Hamworthy Harriers | FV50 | 1:23:24 | 95.00 |
| 70 | Andy BAKER | Fairwater Runners | MV50 | 1:23:34 | 94.81 |
| 71 | Richard BAKER | Chepstow Harriers | MV50 | 1:23:43 | 94.64 |
| 72 | Natalie JACKSON | Unaffiliated | FV40 | 1:23:55 | 94.42 |
| 73 | Francis TRACEY | Mynydd Du | MV50 | 1:23:59 | 94.34 |
| 74 | Katie DONNELLY | Mynydd Du | F | 1:24:30 | 93.77 |
| 75 | Carys POOLE | Unaffiliated | F | 1:24:36 | 93.66 |
| 76 | Michael BROOKS | Mynydd Du | MV60 | 1:24:36 | 93.66 |
| 77 | Lottie SIMS | Unaffiliated | F | 1:24:53 | 93.34 |
| 78 | Jane ROSCOE | Chepstow Harriers | FV50 | 1:25:49 | 92.33 |
| 79 | James OSMAN | Unaffiliated | M | 1:26:37 | 91.47 |
| 80 | Charlotte MILNER | Unaffiliated | F | 1:28:04 | 89.97 |
| 81 | Bridget DAVIES | Chepstow Harriers | FV50 | 1:28:18 | 89.73 |
| 82 | Ellie SALISBURY | Eryri Harriers (Rhedwyr Eryri Harriers) | FV60 | 1:29:20 | 88.69 |
| 83 | Don POWELL | Basingstoke And Mid Hants Ac (Basingstoke & Mid Hants) | MV70 | 1:29:27 | 88.58 |
| 84 | Darren SPANSWICK | Wye Valley Runners | MV50 | 1:29:39 | 88.38 |
| 85 | John NASH | Chepstow Harriers | MV60 | 1:30:24 | 87.65 |
| 86 | Lolly EVANS | Les Croupiers Rc (Les Croupiers RC) | FV50 | 1:30:54 | 87.16 |
| 87 | Julie SCHOLEY | Les Croupiers Rc (Les Croupiers RC) | FV60 | 1:31:02 | 87.04 |
| 88 | Sean GIBBS | Unaffiliated | M | 1:31:55 | 86.20 |
| 89 | Edward BEDWELL | Wye Valley Runners | M | 1:33:36 | 84.65 |
| 90 | Adrian MOIR | Mdc (Mynyddwyr de Cymru) | MV60 | 1:34:25 | 83.92 |
| 91 | Timothy OSMAN | Unaffiliated | MV60 | 1:34:30 | 83.84 |
| 92 | Ricardo MARTINS | Wye Valley Runners | MV40 | 1:34:31 | 83.83 |
| 93 | Shari FINCH | Chepstow Harriers | FV50 | 1:34:44 | 83.64 |
| 94 | Nikki CHILDS | Mynydd Du | FV60 | 1:34:56 | 83.46 |
| 95 | Tessa WEBB | Unaffiliated | FV60 | 1:35:13 | 83.21 |
| 96 | Carl BRANCHER | Mynydd Du | MV70 | 1:35:23 | 83.07 |
| 97 | Beverley TUCKER | Mynydd Du | FV50 | 1:37:12 | 81.51 |
| 98 | Gary GUNNER | Croft Ambrey Rc (Croft Ambrey RC) | MV70 | 1:37:24 | 81.35 |
| 99 | Janet RICHARDS | Mynydd Du | FV60 | 1:37:35 | 81.19 |
| 100 | Eleanor JASKOWSKA | Unaffiliated | F | 1:39:27 | 79.67 |
| 101 | Steve HERINGTON | Hereford Couriers | MV70 | 1:41:14 | 78.27 |
| 102 | Willem VAN PROOIJEN | Clwydian Range Runners | MV70 | 1:52:52 | 70.20 |
| 103 | Denise EVANS | Chepstow Harriers | FV60 | 1:55:42 | 68.48 |
| 104 | Mark NICOL | Brecon Ac (Brecon AC) | MV50 | 1:56:25 | 68.06 |
| 105 | Brenda AVERY | Chepstow Harriers | FV70 | 1:56:40 | 67.91 |
| 106 | Rach RAY | Unaffiliated | F | 1:57:40 | 67.34 |
| 107 | Geoffrey FIELDING | Eryri Harriers (Rhedwyr Eryri Harriers) | MV80 | 1:58:27 | 66.89 |
| 108 | Deb FRANKLIN | Chepstow Harriers | FV60 | 2:03:37 | 64.10 |
| 109 | Anne JENNER | Chepstow Harriers | FV60 | 2:03:50 | 63.98 |
| 110 | Margaret GRIFFITHS | Chepstow Harriers | FV70 | 2:23:31 | 55.21 |
| 111 | Paul GRIFFITHS | Chepstow Harriers | MV70 | 2:23:51 | 55.08 |