AM 3 Sept 2023

Gladstone 9

Sun, 3 Sept 2023

1:00 PM

Distance

14.5km / 9mi

Climb

855m / 2805ft

Safety information

AM Experience required Local knowledge beneficial Navigational skills required Partially marked

Male record

1.11.36

Gavin Roberts

2023

Female record

1:24:10

Andrea Rowlands

2014

Juniors

Over 18

Consideration will be given to experienced 16 & 17 year olds during the online entry process.

Extra details

A cut off time will be in force at/before CP2 - exact details to be made clear nearer the time

Location

Penmaenmawr Phoenix Football Club, LL34 6PR, where there is ample parking, toilets, a bar/on site catering

General Area Includes upland moorland / open fell, or more remote low-lying areas	1	2	3	4	5
Height Up to approx 2,000 ft (600m)	1	2	3	4	5
Terrain Largely rough tracks and/or challenging but runnable off-track terrain over open fell and hill	1	2	3	4	5
Exposure (drops) and hazards on or near route Occasional moderate exposure and/or moderate terrain risk (see left)	1	2	3	4	5
Navigation skills required Competent: possibly some waymarking but runners must be confident in self navigating without obvious features	1	2	3	4	5
Mountain skills required Competent: suitable only for skilled movers with increased problem solving and self-reliance required	1	2	3	4	5
Escape routes Some escape routes but a retiring or injured runner would face difficulty in some sections	1	2	3	4	5
Season time and effect of weather Conditions could be challenging and/or route may be prone to sudden weather changes; effect may be significant	1	2	3	4	5